I'm pretty sure that none of you goes into the kitchen to make your skin pretty and glowing. But all of you run towards your vanity table for that purpose. Buying expensive beauty regime is a given, especially for women. But little do they know, their kitchen already has all
Protein are the building blocks of our body. They help in the building of our muscles, organs, hormones etc. A healthy protein diet can also help us in losing weight. Here are the top 10 easily available protein sources.
10. Sattu (Gram Powder Soup)
Sattu is a flour from the Indian subcontinent